Sleepwalking in children can be a scary experience for parents, but it's usually harmless. This blog post explores the causes of sleepwalking, its symptoms, and how it can be managed. You'll learn about the most common causes of sleepwalking, symptoms to look out for, and practical steps you can take to manage your child's sleepwalking. If you're a parent concerned about your child's sleepwalking, this post is a must-read!

A bedtime routine for newborn children can provide a sense of predictability and structure, encourage relaxation, promote bonding, and even prevent sleep problems. It can also give parents a sense of control and accomplishment. Establishing good sleep habits early on is important for both the child and the parents.